She knows the Secrets of Positive Psychology and Joy.

Positive Psychology Reveals Secrets to Finding Happiness.

As a therapist and mentor, I am dedicated to empowering women 50+ with  resources to increase their ability to activate a state of joy, regardless of external challenges and stressors. I use the proven techniques from the growing field of Positive Psychology and the Science of Happiness. Why?

It’s scientifically proven that happier people are more successful in all areas of life! We women over 50 are in the most powerful time of our lives and the planet needs all our gifts, talents and skills, as never before.

We must make time for joy to stay vital and effective! Whether your calling is to nurture children and grandchildren, write your memoirs, launch a new business, or build schools for girls in Afghanistan, your success is dependent upon your mental and emotional state.

Joy is not an airy-fairy topic. It has been extolled for millennia as a vital element of the “good life”.  Here are some quotes that give great respect to putting happiness first:

“Happiness is the meaning and the purpose of life, the whole aim and end of human existence.”- Aristotle

“Wealth is no guarantee of happiness. One may steal all your riches, but no one can steal your joy!”- Connie Clark

“Be happy. It’s one way of being wise.”- Colette

“Who lives in joy does the Creator’s will.”- Baal Shem Tov

“To seek for delight is the fundamental impulse of life; to find, possess and fulfill it is life’s whole motive.”- Sri Aurobindo

“Joy is not in things. It is in us!”- Benjamin Franklin

“If you cannot find happiness along the road, you will not find happiness at the end of the road.- Unknown

“We act as though comfort and luxury are the chief requirements of life, when all we really need to make us really happy is something to be enthusiastic about.”- Charles Kingsley

Click here to learn more about Positive Psychology Mentoring.