Welcome to joyafterfifty.com.
A classroom, a community,
and a sanctuary where you will discover the most relevant information and inspiration to empower your: Passion, Purpose, Prosperity, and Peace of Mind.
I invite you to visit often, join our circle of amazing women, share your thoughts, and remember to “make time for joy today”!
With love and respect,
Connie Clark
Founder, Joy after Fifty
October 14th, 2011 
Connie ****JUST PUBLISHED: Joy after Fifty: A Woman’s Guide to Passion, Purpose and Lasting Happiness**** ~A SIMPLE BLUEPRINT FOR AN EXTRAORDINARY LIFE AT 50, 60 70 AND BEYOND~ The following is a excerpt from the Introduction to my book. Click here for rave reviews and to order. ~~~~~~~~~~~~~~~~~~~~ ~An Invitation~ Even though we’ve never met, you […]
Posted in Women's Health and Aging 
Tags: Aging, Aging Brain, Anti-stress, books for boomer women, books for women 50+, books for women aging women, Boomer Women, Boomer womens blog, Boomers, Dalai Lama, depression, empowerment, happiness, Happy Mood, Inspiration, joy, Joy After Fifty book, joyworks, Life Calling, love, mental health, Motivation, over 60, Positive Psychology, Positivity, Science of Happiness, Serenity, spirituality, vitality, women over 50, women's health, Women's Leadership, Womens Journals 
No Comments » May 24th, 2011 Connie Laugh Your Way to Health and Happiness Sometimes, laughter really is the best medicine. It can relieve anything from stress, chronic pain, depression, anxiety, loneliness, weak immunity, fatigue, heart disease, and more. Tension and stress melt away when you laugh because laughter loosens the body; a good, long laugh can relax your muscles for roughly […]
Posted in Health Tags: Aging Brain, Anti-stress, blog for women 50+, Boomer blog, Boomer womens blog, cancer treatments, concer, depression, Dr Madan Kataria, Dr Patch Adams, happiness, Happy Mood, health, Laughter, Laughter Yoga, Norman Cousins and Healing, pain, Positivity, Science of Happiness, stress, treatment for pain, vitality, women over 50, women's health No Comments » March 17th, 2011 Connie We’ve all heard that regular exercise is a miraculous way to stay vital and healthy. We know it boosts our mood, our sex lives, prevents chronic health problems, and aids in weight loss and high quality sleep. So, if you’re one of the many women working to stays active as you age, well done! But […]
Posted in Nutrition Tags: Aging, Aging Brain, anti-inflamatory, anti-oxidants, Anti-stress, Boomer Women, Boomers, finance, fitness, flaxseed, Happy Mood, health, joy, Menopause, mental health, nutrition, phytonutrients, smoothie, smoothie recipe, stress, super foods, superfood for women, vitality, women over 50, women's health No Comments » March 3rd, 2011 Connie Aging Brain Tips: How to Improve Memory and Optimize Brain Function Changes in memory are normal with age. It can become difficult to focus on more than one thing, to retain – or quickly recall – information. We may begin to forget names, or misplace various items. Such changes can instill panic, but what many do […]
Posted in Aging Tags: AARP, Aging, Aging Brain, Arthritis, Boomer fitness, Boomer Women, Boomers, Brain Fitness, Brain Function, Cancer, CDC, depression, Diabetes, Exercise the Brain, fashion, health, heart disease, joy, love, Memory Boosters, Memory Loss, mental health, Motivation, Multitasking, nutrition, Optimal Brain Function, over 60, spirituality, stress, Travel, vitality, women over 50, women's health 2 Comments » February 20th, 2011 Connie A Monday Morning Brain Tune-up : Enya and the beauty of nature. One key to aging with vitality and happiness is to make time to immerse ourselves in peaceful, calming experiences–an antidote to stress, fatigue and “brain fog”. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> “Take a music bath once or twice a week for a few seasons. You will find […]
February 17th, 2011 Connie Manage Stress and Promote Brain Health: Are you noticing lapses in your memory—especially short term memory? I used to remember people’s names with ease! Today, not so. Do you walk into a room and wonder why you’re there? I am often looking for my glasses. Once, while searching, I realized they were on my head! […]
Posted in Stress Tags: Aging Brain, Anti-stress, baby boomers, Boomer Women, Boomers, brainn, depression, Happy Mood, health, Meditation, memory, mental health, Motivation, Positive Psychology, stress, vitality, women over 50, women's health No Comments » January 19th, 2011 Connie How we boomers can avoid depression and boost happiness as we age 5 MISTAKES TO AVOID FOR JOY AFTER 50 Not making time for joy: It’s proven: happier people are more successful in all areas of life…love, health, brain function, vitality, creativity, longevity! Joy is not frivolous. It deserves respect. Remember what makes your heart […]
Posted in Aging Tags: Aging, Aging Brain, Anti-stress, Boomer Women, Boomers, depression, happiness, health, mental health, Science of Happiness, women over 50, women's health 2 Comments » October 7th, 2010 Connie SUCCESS SECRET TWO: “MONOTASKING”! ” Life is so big and wild when you’re not multi-tasking!” I heard one of my favorite women, author Anne Lamott, passionately speak those words. Tell me…do you remember the word “multi-tasking” in anyone’s vocabulary when you were a child, a teen, 10 years ago? Why is it so prevalent in our language today? […]
Posted in Success Tags: Aging Brain, joy, love, Mono-tasking, Multi-tasking, Smiling, Technostress 1 Comment » September 30th, 2010 Connie “Live Your Best Life” is this year’s theme. From sex to success…from service to serenity…from fitness to finance, the compelling topics of the AARP “Orlando@ 50+” conference aim to please. When I am no longer in sessions, networking or speaking about JOY AFTER FIFTY, I will provide you with a taste of the various topics presented, including: […]
Posted in Uncategorized Tags: AARP, Aging, Aging Brain, fitness, inance, Life Calling, Multitasking, Pediatric Cancer, Serenity, Service, Sex, Travel, Weight loss No Comments »
