Posts Tagged ‘Boomer fitness’

Unstoppable Women 60+: Inspiration for Success and Fitness at Any Age

60+ Women Sizzle: Racing to a Successful Finish Regardless of Age Last week, we celebrated an inspirational woman who, at 81, realized her lifelong dream of earning a college degree. This week, we celebrate two amazing women who are living proof that “age is nothing but a number.” Meet Jamie Rivers (age 60) and Melody-Anne […]

Tips for a Healthy, Aging Brain: Optimal Brain Function and Memory

Aging Brain Tips: How to Improve Memory and Optimize Brain Function Changes in memory are normal with age. It can¬† become difficult to focus on more than one thing, to retain – or quickly recall – information. We may begin to forget names, or misplace various items.¬†Such changes can instill panic, but what many do […]

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