Posts Tagged ‘Boomers’

Monday Morning Motivation: 5 Ways to Please Your Lover on Valentine’s Day

Happy Valentine’s Day! The word “Valentine” seems to conjure images of candy hearts, chocolate, and flowers. But there are more genuine, heartfelt and meaningful gifts to bestow upon your partner on February 14 (as well as throughout the year!) The 5 Love Languages is a book by marriage counselor Gary Chapman, which identifies five different […]

Women’s Health Report on Aging: How to Relieve Joint Pain

RELIEVE JOINT PAIN, IMPROVE YOUR VITALITY AS YOU AGE Studies have shown that women are eight times more likely than men to experience joint pain. Many of us assume that joint pain is a natural part of the aging process. Not so! These days, joint pain can be a very manageable affliction, with treatments ranging […]

Aging, Happiness and Life Success Part 2: Tips for a Boomer’s Mental Health

 Tips to ensure happiness and true success as we age. This is my Mexican friend, Camila, who finds joy as a singer extraordinaire, wife and mom. The company of women friends is “good medicine” for the spirit! 5 Mistakes to Avoid for Joy after Fifty:  Procrastinating: The antidote to fear and avoidance is action. Remember this […]

Aging, Happiness and Life Success: Tips for a Boomer’s Mental Health

How we boomers can  avoid depression and boost happiness as we age 5 MISTAKES TO AVOID FOR JOY AFTER 50 Not making time for joy: It’s proven: happier people are more successful in all areas of life…love, health, brain function, vitality, creativity, longevity! Joy is not frivolous. It deserves respect. Remember what makes your heart […]

MONDAY MORNING MOTIVATION: RESPECT FOR WOMEN AGING GRACEFULLY

Documentary motivates, honors and respects aging women! What do you think about how aging women are perceived—in the media, in society, in films? This documentary clip shows a variety of women offering their thoughts about the challenges and truths about aging for women today. You may or may not agree with the women interviewed. What do […]

GOALS THAT LEAD TO SUCCESS: HOW TO ACHIEVE YOUR 2011 OBJECTIVES

        Tips for Boomer Success and Happiness in 2011: How to set and achieve goals that matter! I hope you enjoy this article (link below). As I said in a previous post, as women 50+, we are most fulfilled as we manifest meaningful goals…”self-concordant” goals that inspire us and are in alignment with our […]

MONDAY MORNING MOTIVATION: WOMEN 50+ CHANGING THE WORLD IN 2011

      Motivational Thought for Inspiration: Combat winter blues, stress and depression as you make a plan for 2011 that lights up your life. Women have the power to change the world! As women 50+, at the start of a new year, it is likely that we find ourselves asking the questions: Am I truly living […]

WINTER SOLSTICE “RETREAT”: MUSIC, MEDITATION AND NATURE!

WINTER SOLSTICE MEDITATION: Nature, Music and the Promise of Spring >>>SUBSCRIBE NOW: Inspiration and Information for Women 50+<<<

“MONDAY MORNING MOTIVATION”: QUOTES TO MAKE YOUR HEART SING

Get Motivated and Inspired for a Great Week!  Lead into the day with joy and inspiration. Maximize your effectiveness and have a successful week with a… ~~~~ New  Feature of Joy After Fifty ~~~~ “MONDAY MORNING MOTIVATION” Each Monday morning, like opening a delightful surprise,  you will find quotes, music, videos, stories, tips, and more to brighten your spirit and optimize your mind so you […]

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