Posts Tagged ‘empowerment’

Your Big Life Dream: It’s Never Too Late!

Achieve Your Big Dream: Age is Only a Number! Congratulations to Jeanne Bernek, an 81-year-old great grandmother from Greensboro Bend, Vermont, who graduated from college with an Associates Degree in Business. Jeanne, who enjoys walking, hiking and gardening, remains as mentally active as she is physically. She decided to enroll in college in her late […]

Positive Psychology Video on Youtube: Harvard’s Tal Ben-Shahar Presents

Positive Psychology Teaches¬† How to Find Fulfillment and Happiness after Fifty Did you know that 40% of your happiness is up to you? You can raise your “happiness set point”¬† by learning simple, proven habits and attitudes. My forthcoming book, Joy after Fifty, is based on those principles and practices from the field of positive […]

Resilience in Sendai, Japan: Hope, Caring, and Love Triumph Over Devastation

The human spirit triumphs after devastating earthquake and tsunami. To start your week on an up note, I offer you a letter written by an American woman in Japan–a story of love, compassion, caring and strength. In these troubling times, I feel that we need stories like this to remind of the goodness that lives […]

Monday Morning Meditation for Earthquake and Tsunami Victims: Send Healing Prayers

Meditation for Inner Peace: Sending Our Love to Japan What can we do? Maybe you are feeling, as I have been, so saddened and powerless to help the victims of the horrific earthquake and tsunami¬† in Japan. I feel as though there are no words to express the sorrow I feel…and the helplessness. At least […]

Love and Peace to Sisters Around the World: 100 Years of International Women’s Day!

My Vision, Hope and Prayer: Power, Peace, Freedom and Happiness¬† for All Women! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Let’s pause right now, close our eyes and send a beam of love to the hearts of all women everywhere–especially to our sisters who struggle most with inequality, poverty and violence. See your love and compassion surrounding all women, everywhere— all […]

Monday Morning Motivation: I AM, a New Movie, Is Inspiration for Humanity

A Must-See Life-Changing Documentary called¬† “I Am” Gives Hope for the Future On its way to Los Angeles and New York, this amazing movie¬† starts out asking¬† two questions: **************************************************************************** What is Wrong with the World? What Can We Do About It? *************************************************************************** It shifts, however, to evidence of: What’s Right with the World? (based […]

Monday Morning Motivation: Power, Happiness and Healing with Dolphins

De-Stress, Heal, Rejuvenate, Reclaim Joy and Play: Dolphins as Leaders and Teachers of Life Success I wish you had been there with me to share the magic. About 15 years ago, I had the unforgettable, life-changing experience of swimming with wild dolphins in an open bay in Hawaii. I felt as though I was receiving […]

Monday Morning Motivation: Woman Celebrates Girlfriend Who Died of Colon Cancer

Communicating love to our women friends…it’s never too late. A Flash Mob Dance Video was organized by a woman named Kim MacGregor.¬† Kim created this as a tribute to her best friend Erika Heller who died of colon cancer last year.¬†Each and every telephone conversation they ever had, Erika would end by telling Kim “You’re […]

Monday Morning Motivation: The Power One Life Can Make

Inspiration to Launch the Week: You Matter! Questions to ask after you watch this video: What is one step I can take on my journey at this time? What one hope am I holding today? What inner voice speaks to me with wisdom? How can I honor that voice? What does my heart know is […]

MONDAY MORNING MOTIVATION: RESPECT FOR WOMEN AGING GRACEFULLY

Documentary motivates, honors¬†and respects aging women! What do you think about how aging women are perceived—in the media, in society, in films? This documentary clip shows a variety of women offering their thoughts about the challenges and truths about aging for women today. You may or may not agree with the women interviewed. What do […]

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