Posts Tagged ‘happiness’

Aging and Stress Solutions: 6 Tips for a Joyful Life

  Aging and Stress Solutions: 6 Tips for a Joyful Life I think we’d all agree that life today—natural disasters, global unrest, economic uncertainty—creates a stress response within. Since it’s proven that stress is the single factor most responsible for illness, anxiety and depression, I’d like to introduce you to 6 of the scientifically-proven practices […]

California’s Book Passage Announces: Book Signing for the Joy of Women Over 50

San Rafael CA – November 12, 2012 – San Rafael resident and author, Connie Clark, whose expertise is the subject of Joy, will be speaking at Book Passage, in Corte Madera, Sunday, December 2 from 1 pm to 2 pm. A practicing psychotherapist, Clark presents principles and practices inspired by the science of happiness. Clark […]

Harvesting the Gifts of your Life: Make a Gratitude Visit

First, I am glad to reconnect with you after honoring my need to be present for my family over the last few months. I hope your summer was filled with juicy delights. As autumn approaches, with its theme of harvest, I invite you to consider the bountiful harvest of your life at 50, 60 and […]

A Vision for Peace and Fulfillment at the End of Life: How to Live Today!

  What really matters at the end of life? How can one ensure peace of mind and fulfillment? On Friday of last week, I received 2 pieces of mail that got my attention! One was for cremations services…an offer for a pre-paid cremation..and the other was an introductory offer for “the most advanced hearing aid […]

Brene Brown Ted Talk on YouTube: Vulnerability as Key to Love, Happiness and Healthy Relationships

  Brene Brown’s Ted Talk on Vulnerability is Key to Loving Relationships. Watch this Inspiring YouTube Video. Even if you’ve seen this amazing Ted Talk, I encourage you to watch it again. Here are 10 highlights from her talk for you to save and share: “Owning our story can be hard but not nearly as […]

Springtime Joy: 6 Tips for and Renewal, Happiness and De-Stressing

Springtime Tips for De-Stressing, Balance, Joy and Renewal On the first day of Spring, March 20th,  I hope you are nurturing the seeds of growth and new beginnings that you have been incubating throughout the winter months. In celebration of longer days, I invite you to make time for joy in nature (no matter how […]

How a Woman Finds Happiness after 50: A Dream to Make Your Heart Sing

Finding Happiness after 50:  Your Dream, Life Purpose and a Women’s Retreat My book, Joy after Fifty: A Women’s Guide to Passion, Purpose and Lasting Happiness, is a 52 weekly resource guide for deeply remembering the essence of our true nature which is joy.  Week 7 is about your life dream. Week Seven As a […]

International Women’s Day March 8, 2012: The History and Power of Unity for Women

Women are Celebrated and Empowered All Over the World on March 8, 2012 The video below says it all. I am so glad that I made the time to hear the whole thing. I hope you will too. Moving, informative, beautiful! It demonstrates the power of women gathering in support of one another. How did […]

Women’s Happiness and Health: A Spiritual Holiday in Sonoma California

Women’s Happiness: A Retreat to Rejuvenate, Reclaim Passion and Purpose Why a retreat? I recently came across this “gem” which was published in The Mendocino Beacon on December 24, 2003. I have saved it all these years because it wakes me up to what really matters as I negotiate life’s responsibilities in these fast, challenging […]

Best Holiday Gift: Peace, Joy and Vision at the Winter Solstice

Best Holiday Tip: The Gift of Winter Solstice 2011 Winter Solstice is one of my favorite holidays of the entire year. While I used to dread (a joy-buster) the darkness and cold of winter, I have now befriended the dark. I love to sit in the quiet, light a candle and enjoy the moment, as […]

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