Posts Tagged ‘happiness’

Positive Psychology Video on Youtube: Harvard’s Tal Ben-Shahar Presents

Positive Psychology Teaches  How to Find Fulfillment and Happiness after Fifty Did you know that 40% of your happiness is up to you? You can raise your “happiness set point”  by learning simple, proven habits and attitudes. My forthcoming book, Joy after Fifty, is based on those principles and practices from the field of positive […]

Resilience in Sendai, Japan: Hope, Caring, and Love Triumph Over Devastation

The human spirit triumphs after devastating earthquake and tsunami. To start your week on an up note, I offer you a letter written by an American woman in Japan–a story of love, compassion, caring and strength. In these troubling times, I feel that we need stories like this to remind of the goodness that lives […]

Love and Peace to Sisters Around the World: 100 Years of International Women’s Day!

My Vision, Hope and Prayer: Power, Peace, Freedom and Happiness  for All Women! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Let’s pause right now, close our eyes and send a beam of love to the hearts of all women everywhere–especially to our sisters who struggle most with inequality, poverty and violence. See your love and compassion surrounding all women, everywhere— all […]

Monday Morning Motivation: I AM, a New Movie, Is Inspiration for Humanity

A Must-See Life-Changing Documentary called  “I Am” Gives Hope for the Future On its way to Los Angeles and New York, this amazing movie  starts out asking  two questions: **************************************************************************** What is Wrong with the World? What Can We Do About It? *************************************************************************** It shifts, however, to evidence of: What’s Right with the World? (based […]

Monday Morning Motivation: Power, Happiness and Healing with Dolphins

De-Stress, Heal, Rejuvenate, Reclaim Joy and Play: Dolphins as Leaders and Teachers of Life Success I wish you had been there with me to share the magic. About 15 years ago, I had the unforgettable, life-changing experience of swimming with wild dolphins in an open bay in Hawaii. I felt as though I was receiving […]

The Oscars: A Positive Psychology Review of the Best Films of 2010

>>>>>>>>I thought you would enjoy this clever article<<<<<<<<< The Positive Psychology Oscars of 2010 By Ryan Niemiec February 24, 2011 By Ryan Niemiec – Oscars Editor’s Note: Last year, Ryan Niemiec brought us the first annual Positive Psychology Oscars, and this year, we’re in for an even bigger treat with categories that include resilience, mindfulness, […]

Monday Morning Motivation: A Healing Music and Nature “Bath”

A Monday Morning Brain Tune-up : Enya and the beauty of nature. One key to aging with vitality and happiness is to make time to immerse ourselves in peaceful, calming experiences–an antidote to stress, fatigue and “brain fog”. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> “Take a music bath once or twice a week for a few seasons. You will find […]

Valentine’s Tips: Affordable Gifts of Love

As we approach Valentine’s Day: Economical ways to celebrate love Are you looking for fresh gift ideas? Would it be helpful to imagine ways to celebrate that are easy on the pocketbook? How do you celebrate this holiday? Please share your ideas by commenting below. Here’s a link to an article of imaginative tips to […]

Monday Morning Motivation: De-Stress, Boost Health with Forgiveness

Reduce Stress and Boost  Health through Love and Forgiveness As we approach Valentine’s Day, the themes of relationships and love come to mind.  I will be dedicating this week to topics relevant to deepening our love for one another and ourselves. In the video below, you will hear Marianne Williamson discuss forgiveness – how it […]

Monday Morning Motivation: The Power One Life Can Make

Inspiration to Launch the Week: You Matter! Questions to ask after you watch this video: What is one step I can take on my journey at this time? What one hope am I holding today? What inner voice speaks to me with wisdom? How can I honor that voice? What does my heart know is […]

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