WINTER SOLSTICE MEDITATION: Nature, Music and the Promise of Spring >>>SUBSCRIBE NOW: Inspiration and Information for Women 50+<<<
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WINTER SOLSTICE “RETREAT”: MUSIC, MEDITATION AND NATURE!
December 21st, 2010 
Connie 
Posted in Inspiration 
Tags: Anti-stress, Boomers, fashion, happiness, Happy Mood, health, Holiday Tips, Inspiration, joy, love, Meditation, Memorable Holidays, mental health, Music, Nature, nutrition, Positivity, Retreat, Serenity, spirituality, Travel, vitality, Winter, Winter Solstice, women over 50, women's health 
No Comments »STRESS-FREE HOLIDAYS:WINTER SOLSTICE TIPS
December 16th, 2010 Connie “Good Medicine” for Holiday Stress and DepressionI wish you a joyful Winter Solstice Celebration–an antidote to holiday blahs! Tuesday, December 21st is the shortest day and the longest night of the year– a wonderful opportunity to reflect on the themes of this season and their relevance in your life.Winter Solstice is a time to celebrate a rebirth […]
Posted in Holiday Tips Tags: Anti-stress, depression, happiness, Happy Holidays, Happy Mood, health, Holiday Tips, Inspiration, joy, love, Memorable Holidays, mental health, Positivity, women's health No Comments »“MONDAY MORNING MOTIVATION”: QUOTES TO MAKE YOUR HEART SING
December 12th, 2010 Connie Get Motivated and Inspired for a Great Week! Lead into the day with joy and inspiration. Maximize your effectiveness and have a successful week with a… ~~~~ New Feature of Joy After Fifty ~~~~ “MONDAY MORNING MOTIVATION” Each Monday morning, like opening a delightful surprise, you will find quotes, music, videos, stories, tips, and more to brighten your spirit and optimize your mind so you […]
Posted in Motivation Tags: Boomers, Faith, Free Gift, Gift, Happy Holidays, Happy Mood, Holiday gift, Inspiration, joy, Joy after Fifty, joyworks, love, Monday, Morning, Motivation, Music Videos, Positivity, success, Women, women's health 1 Comment »HOLIDAY STRESS AND DEPRESSION: HOW TO MAINTAIN JOY THIS SEASON
December 4th, 2010 Connie Coping with Holiday Stress While the holidays can provide wonderful opportunities for family bonding, festive celebration, and expressing gratitude, they can also be a source of stress and depression. The holiday blues often creep up as a result of unrealistic expectations, financial hardship, commercialization, family issues, and overall exhaustion. What can we do to fend […]
Posted in Stress Tags: Alcohol, Anti-stress, depression, donate, gifts, gratitude, happiness, Happy Holidays, health, Heifer, Holiday Tips, joy, love, Memorable Holidays, Serenity, Service, stress, volunteer No Comments »POSITIVE PSYCHOLOGY SECRETS: WHY JOY MATTERS
November 14th, 2010 Connie Positive Psychology Reveals Secrets to Finding Happiness. As a therapist and mentor, I am dedicated to empowering women 50+ with resources to increase their ability to activate a state of joy, regardless of external challenges and stressors. I use the proven techniques from the growing field of Positive Psychology and the Science of Happiness. Why? […]
Posted in Positive Psychology Tags: fashion, happiness, Happiness Quotes, health, joy, love, Mentor, nutrition, Positive Psychology, spirituality, t, Therapist, Travel, vitality, women over 50 No Comments »A WOMAN’S LIFE SUCCESS SECRET #3
October 8th, 2010 Connie SUCCESS SECRET #3: EXPRESS GRATITUDE A new body of research in the field of psychology, called the Science of Happiness, has shown that the happier you are the more you will flourish in all areas of life. Imagine: now you can learn how to be happier. There are simple actions that are proven to bring you more joy, […]
Posted in coaching Tags: Coaching, friends, gratitude, happiness, life, love, Psychotherapy, Science of Happiness, success No Comments »A WOMAN’S LIFE SUCCESS SECRET #2
October 7th, 2010 Connie SUCCESS SECRET TWO: “MONOTASKING”! ” Life is so big and wild when you’re not multi-tasking!” I heard one of my favorite women, author Anne Lamott, passionately speak those words. Tell me…do you remember the word “multi-tasking” in anyone’s vocabulary when you were a child, a teen, 10 years ago? Why is it so prevalent in our language today? […]
Posted in Success Tags: Aging Brain, joy, love, Mono-tasking, Multi-tasking, Smiling, Technostress 1 Comment »Love, Health, Wealth: Why Joy Matters
September 29th, 2010 Connie Why Joy after Fifty? Recent scientific research proves that people who know how to be happy are more successful in all areas of life. They attract more: love, health, wealth, creativity, brain power, vitality and longevity A new body of research, known as the Science of Happiness, has revealed that, while 50% of our joy […]
Posted in Joy Tags: career, ceo, dating, empowerment, entrepreneur, finance, fitness, grandparenting, happiness, health, joy, love, parenting, prosperity, single 50+, success 4 Comments »
