Welcome to joyafterfifty.com.
A classroom, a community,
and a sanctuary where you will discover the most relevant information and inspiration to empower your: Passion, Purpose, Prosperity, and Peace of Mind.
I invite you to visit often, join our circle of amazing women, share your thoughts, and remember to “make time for joy today”!
With love and respect,
Connie Clark
Founder, Joy after Fifty
March 3rd, 2011 
Connie Aging Brain Tips: How to Improve Memory and Optimize Brain Function Changes in memory are normal with age. It can become difficult to focus on more than one thing, to retain – or quickly recall – information. We may begin to forget names, or misplace various items. Such changes can instill panic, but what many do […]
Posted in Aging 
Tags: AARP, Aging, Aging Brain, Arthritis, Boomer fitness, Boomer Women, Boomers, Brain Fitness, Brain Function, Cancer, CDC, depression, Diabetes, Exercise the Brain, fashion, health, heart disease, joy, love, Memory Boosters, Memory Loss, mental health, Motivation, Multitasking, nutrition, Optimal Brain Function, over 60, spirituality, stress, Travel, vitality, women over 50, women's health 
2 Comments » February 17th, 2011 Connie Manage Stress and Promote Brain Health: Are you noticing lapses in your memory—especially short term memory? I used to remember people’s names with ease! Today, not so. Do you walk into a room and wonder why you’re there? I am often looking for my glasses. Once, while searching, I realized they were on my head! […]
Posted in Stress Tags: Aging Brain, Anti-stress, baby boomers, Boomer Women, Boomers, brainn, depression, Happy Mood, health, Meditation, memory, mental health, Motivation, Positive Psychology, stress, vitality, women over 50, women's health No Comments » February 6th, 2011 Connie Reduce Stress and Boost Health through Love and Forgiveness As we approach Valentine’s Day, the themes of relationships and love come to mind. I will be dedicating this week to topics relevant to deepening our love for one another and ourselves. In the video below, you will hear Marianne Williamson discuss forgiveness – how it […]
Posted in Stress Tags: Anti-stress, Boomer Women, Forgiveness, happiness, love, mental health, Motivation, Self- Love, women's health No Comments » January 23rd, 2011 Connie Inspiration to Launch the Week: You Matter! Questions to ask after you watch this video: What is one step I can take on my journey at this time? What one hope am I holding today? What inner voice speaks to me with wisdom? How can I honor that voice? What does my heart know is […]
Posted in Motivation Tags: Anti-stress, Boomer Women, empowerment, happiness, Inspiration, mental health, Monday, Monday morning, Motivation, over 60, spirituality, success, vitality, women over 50, women's health No Comments » January 21st, 2011 Connie Tips to ensure happiness and true success as we age. This is my Mexican friend, Camila, who finds joy as a singer extraordinaire, wife and mom. The company of women friends is “good medicine” for the spirit! 5 Mistakes to Avoid for Joy after Fifty: Procrastinating: The antidote to fear and avoidance is action. Remember this […]
Posted in Happiness Tags: Aging, Anti-stress, Boomer Women, Boomers, depression, happiness, Happy Mood, health, mental health, over 60, Science of Happiness, women over 50 No Comments » January 19th, 2011 Connie How we boomers can avoid depression and boost happiness as we age 5 MISTAKES TO AVOID FOR JOY AFTER 50 Not making time for joy: It’s proven: happier people are more successful in all areas of life…love, health, brain function, vitality, creativity, longevity! Joy is not frivolous. It deserves respect. Remember what makes your heart […]
Posted in Aging Tags: Aging, Aging Brain, Anti-stress, Boomer Women, Boomers, depression, happiness, health, mental health, Science of Happiness, women over 50, women's health 2 Comments » January 17th, 2011 Connie Words of Love, Happiness, Freedom, Hope. We all can be leaders with a dream. As I read Dr. King’s quotes below, I consider their relevance for my life today. How can they encourage you to be a “leader” in your life? What dream are you incubating or manifesting today? Please offer your comments/responses: Where do I […]
January 10th, 2011 Connie Documentary motivates, honors and respects aging women! What do you think about how aging women are perceived—in the media, in society, in films? This documentary clip shows a variety of women offering their thoughts about the challenges and truths about aging for women today. You may or may not agree with the women interviewed. What do […]
Posted in Aging Tags: Aging, Boomer Women, Boomers, empowerment, Gerontology, Happy Mood, health, joy, Life Calling, mental health, Monday, Monday morning, Motivation, over 60, Science of Happiness, vitality, women over 50, women's health No Comments » January 7th, 2011 Connie Tips for Boomer Success and Happiness in 2011: How to set and achieve goals that matter! I hope you enjoy this article (link below). As I said in a previous post, as women 50+, we are most fulfilled as we manifest meaningful goals…”self-concordant” goals that inspire us and are in alignment with our […]
December 27th, 2010 Connie A POST-HOLIDAY STRESS CURE: POETRY, IMAGINATION, AND HOPE First, a poem written in 1513 that still inspires! I salute you. I am your friend, and my love for you goes deep. There is nothing I can give you which you have not. But there is much, very much, that, while I cannot give it, you can take. No […]
Posted in Stress Tags: Anti-stress, Dreams, Hangover, Happy Holidays, Happy Mood, health, Holiday Tips, Hopes, Imagine, Inspiration, John Lennon, joy, joyworks, Memorable Holidays, mental health, Science of Happiness, Serenity, stress, women's health No Comments »
