Posts Tagged ‘spirituality’

International Women’s Day: Progressive Equality and Rights for Sisters Worldwide

100 Years of¬† Advances in Women’s Rights and Equality: A Tradition of Global Celebrations… Did you know: Next¬† Tuesday, March 8, is the Centenary Year of International Women’s Day? It is a day, celebrated around the world, for the economic, political and social accomplishments of women throughout history, while reminding us of inequalities that remain […]

Tips for a Healthy, Aging Brain: Optimal Brain Function and Memory

Aging Brain Tips: How to Improve Memory and Optimize Brain Function Changes in memory are normal with age. It can¬† become difficult to focus on more than one thing, to retain – or quickly recall – information. We may begin to forget names, or misplace various items.¬†Such changes can instill panic, but what many do […]

Monday Morning Motivation: Woman Celebrates Girlfriend Who Died of Colon Cancer

Communicating love to our women friends…it’s never too late. A Flash Mob Dance Video was organized by a woman named Kim MacGregor.¬† Kim created this as a tribute to her best friend Erika Heller who died of colon cancer last year.¬†Each and every telephone conversation they ever had, Erika would end by telling Kim “You’re […]

Monday Morning Motivation: The Power One Life Can Make

Inspiration to Launch the Week: You Matter! Questions to ask after you watch this video: What is one step I can take on my journey at this time? What one hope am I holding today? What inner voice speaks to me with wisdom? How can I honor that voice? What does my heart know is […]

MONDAY MORNING MOTIVATION ON DR KING’S BIRTHDAY: HOPE, LOVE, LEADERSHIP AND FREEDOM

Words of Love, Happiness, Freedom, Hope. We all can be leaders with¬†a dream. ¬† As I read¬†Dr. King’s¬†quotes below, I consider their relevance for my life today. How can they encourage you to be a “leader” in your life? What dream are you incubating or manifesting today? ¬† Please offer your comments/responses: ¬† Where do¬†I […]

MONDAY MORNING MOTIVATION: WOMEN 50+ CHANGING THE WORLD IN 2011

¬† ¬† ¬† Motivational Thought for Inspiration: Combat winter blues, stress and depression as you¬†make a plan for 2011 that lights up your life.¬†Women have the power to change the world! As women 50+, at the start of a new year, it is likely that we find ourselves asking the questions: Am I truly living […]

WOMEN: YOU ARE POWER, BEAUTY, VITALITY, SENSUALITY!

Women rock!! We can change the world as we allow our ageless power, joy,¬†and beauty to shine!! ~~~~~Gratitude to you, Sherryl, for this awesome video!~~~~~ ¬†Let’s remember how powerful¬†we are in our authenticity!!¬† Please leave¬†a comment on¬†your impressions of this video.

WINTER SOLSTICE “RETREAT”: MUSIC, MEDITATION AND NATURE!

WINTER SOLSTICE MEDITATION: Nature, Music and the Promise of Spring >>>SUBSCRIBE NOW: Inspiration and Information for Women 50+<<<

POSITIVE PSYCHOLOGY SECRETS: WHY JOY MATTERS

¬† Positive Psychology Reveals Secrets to Finding Happiness. As a therapist and mentor, I am dedicated to empowering women 50+ with¬† resources to increase their¬†ability to activate a state of joy, regardless of external challenges and stressors. I use the proven techniques from the growing field of Positive Psychology and the Science of Happiness. Why? […]

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