Posts Tagged ‘joy’

WINTER SOLSTICE “RETREAT”: MUSIC, MEDITATION AND NATURE!

WINTER SOLSTICE MEDITATION: Nature, Music and the Promise of Spring >>>SUBSCRIBE NOW: Inspiration and Information for Women 50+<<<

MONDAY MORNING MOTIVATION: A BIG DREAM FOR LIFE SUCCESS IN 2011!

      Better than New Year’s Resolutions…Dream Big For Life Success, Health and Fulfillment in 2011! Start today.   The link below will take you to a video that explodes the heart with inspiration–a video you have likely seen before. This time, however, as you watch the video, ask yourself the following questions.  As you approach the […]

STRESS-FREE HOLIDAYS:WINTER SOLSTICE TIPS

  “Good Medicine” for Holiday Stress and DepressionI  wish you a joyful Winter Solstice Celebration–an antidote to holiday blahs! Tuesday, December 21st is the shortest day and the longest night of the year– a wonderful opportunity to reflect on the themes of this season and their relevance in your life.Winter Solstice is a time to celebrate a rebirth […]

“MONDAY MORNING MOTIVATION”: QUOTES TO MAKE YOUR HEART SING

Get Motivated and Inspired for a Great Week!  Lead into the day with joy and inspiration. Maximize your effectiveness and have a successful week with a… ~~~~ New  Feature of Joy After Fifty ~~~~ “MONDAY MORNING MOTIVATION” Each Monday morning, like opening a delightful surprise,  you will find quotes, music, videos, stories, tips, and more to brighten your spirit and optimize your mind so you […]

BEST HOLIDAY GIFT: A WOMAN GIVES LOVE!

“SPA FOR YOUR SPIRIT” MONDAYS Guaranteed to fight holiday depression and fatigue…Here’s a video to start your day with joy! Have a great week! Who needs your love today? Scatter joy by sending this post to your family and friends now! Comment below on your response to the video. Give yourself love first! Give love to […]

HOLIDAY STRESS AND DEPRESSION: HOW TO MAINTAIN JOY THIS SEASON

Coping with Holiday Stress While the holidays can provide wonderful opportunities for family bonding, festive celebration, and expressing gratitude, they can also be a source of stress and depression. The holiday blues often creep up as a result of unrealistic expectations, financial hardship, commercialization, family issues, and overall exhaustion. What can we do to fend […]

LEADING WITH JOY: START THE WEEK RIGHT

START MONDAY WITH A REFRESHED SPIRIT! Welcome this day with joy! “Spa for the Spirit Monday” is a new feature of www.joyafterfifty.com! How we start anything, including a new week, determines the effectiveness and satisfaction we will experience. I will be offering you a variety of joy-boosting articles, practices, tips and quotations to inspire a positive […]

POSITIVE PSYCHOLOGY SECRETS: WHY JOY MATTERS

  Positive Psychology Reveals Secrets to Finding Happiness. As a therapist and mentor, I am dedicated to empowering women 50+ with  resources to increase their ability to activate a state of joy, regardless of external challenges and stressors. I use the proven techniques from the growing field of Positive Psychology and the Science of Happiness. Why? […]

A WOMAN’S LIFE SUCCESS SECRET #2

SUCCESS SECRET TWO: “MONOTASKING”! ” Life is so big and wild when you’re not multi-tasking!” I heard one of my favorite women, author Anne Lamott, passionately speak those words. Tell me…do you remember the word “multi-tasking” in anyone’s vocabulary when you were a child, a teen, 10 years ago? Why is it so prevalent in our language today? […]

Love, Health, Wealth: Why Joy Matters

Why Joy after Fifty? Recent scientific research proves that people who know how to be happy are more successful in all areas of life. They attract more: love, health, wealth, creativity, brain power, vitality and longevity A new body of research, known as the Science of Happiness, has revealed that, while 50% of our joy […]

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