Posts Tagged ‘Boomer Women’
Aging and Stress Solutions: 6 Tips for a Joyful Life
Aging and Stress Solutions: 6 Tips for a Joyful Life I think we’d all agree that life today—natural disasters, global unrest, economic uncertainty—creates a stress response within. Since it’s proven that stress is the single factor most responsible for illness, anxiety and depression, I’d like to introduce you to 6 of the scientifically-proven practices […]
Mother’s Day: Yoko Ono Inspires the Creation of a “Mothering Tree”
A UNIQUE MOTHER’S DAY TRIBUTE We send cards and flowers. We gather the family and take her to lunch or on a picnic. We remember our mother’s in many ways. Thanks to a few women artists in Marin County, California, our community is participating in a new, meaningful way of expressing sentiments to our moms. […]
A Vision for Peace and Fulfillment at the End of Life: How to Live Today!
What really matters at the end of life? How can one ensure peace of mind and fulfillment? On Friday of last week, I received 2 pieces of mail that got my attention! One was for cremations services…an offer for a pre-paid cremation..and the other was an introductory offer for “the most advanced hearing aid […]
Brene Brown Ted Talk on YouTube: Vulnerability as Key to Love, Happiness and Healthy Relationships
Brene Brown’s Ted Talk on Vulnerability is Key to Loving Relationships. Watch this Inspiring YouTube Video. Even if you’ve seen this amazing Ted Talk, I encourage you to watch it again. Here are 10 highlights from her talk for you to save and share: “Owning our story can be hard but not nearly as […]
A Women’s Retreat for Health, Happiness and Vitality: A Life-Changing Vacation After Fifty
Joy After 50+ Women’s Retreat: A Life-Changing Vacation I have been leading women’s retreats since 1993. What I know for sure is that I was born to do this. I say that, not in an ego-centric way, but as a simple acknowledgment of gratitude for doing the work that I love. I wish that for […]
Women’s Happiness and Health: A Spiritual Holiday in Sonoma California
Women’s Happiness: A Retreat to Rejuvenate, Reclaim Passion and Purpose Why a retreat? I recently came across this “gem” which was published in The Mendocino Beacon on December 24, 2003. I have saved it all these years because it wakes me up to what really matters as I negotiate life’s responsibilities in these fast, challenging […]
Inspiration for Women ( and men) After 50: A Rilke Poem for Monday Motivation
A Poem for Women after 50 Is there a song in you waiting to be sung? At 50, 60, 70+ we are called to fully express who we really are, to unleash our natural gifts and dreams. Rilke’s poem speaks to that so well. I have added italics. I hope it inspires you to soar! […]