Posts Tagged ‘women’s health’

Monday Morning Motivation: The Power One Life Can Make

Inspiration to Launch the Week: You Matter! Questions to ask after you watch this video: What is one step I can take on my journey at this time? What one hope am I holding today? What inner voice speaks to me with wisdom? How can I honor that voice? What does my heart know is […]

Aging, Happiness and Life Success: Tips for a Boomer’s Mental Health

How we boomers can  avoid depression and boost happiness as we age 5 MISTAKES TO AVOID FOR JOY AFTER 50 Not making time for joy: It’s proven: happier people are more successful in all areas of life…love, health, brain function, vitality, creativity, longevity! Joy is not frivolous. It deserves respect. Remember what makes your heart […]

MONDAY MORNING MOTIVATION ON DR KING’S BIRTHDAY: HOPE, LOVE, LEADERSHIP AND FREEDOM

Words of Love, Happiness, Freedom, Hope. We all can be leaders with a dream.   As I read Dr. King’s quotes below, I consider their relevance for my life today. How can they encourage you to be a “leader” in your life? What dream are you incubating or manifesting today?   Please offer your comments/responses:   Where do I […]

HEALTH AND AGING: AN ANTI-CANCER DIET FOR LONGEVITY

Live a longer, healthy life! This diet protects from cancer and coronary disease! I came across this article from Kaiser Permanente and thought you might enjoy it, too. Have you tried this diet? Share your comments and recipes with other readers. Clipped from: info.kp.org (share this clip)

MONDAY MORNING MOTIVATION: RESPECT FOR WOMEN AGING GRACEFULLY

Documentary motivates, honors and respects aging women! What do you think about how aging women are perceived—in the media, in society, in films? This documentary clip shows a variety of women offering their thoughts about the challenges and truths about aging for women today. You may or may not agree with the women interviewed. What do […]

GOALS THAT LEAD TO SUCCESS: HOW TO ACHIEVE YOUR 2011 OBJECTIVES

        Tips for Boomer Success and Happiness in 2011: How to set and achieve goals that matter! I hope you enjoy this article (link below). As I said in a previous post, as women 50+, we are most fulfilled as we manifest meaningful goals…”self-concordant” goals that inspire us and are in alignment with our […]

MONDAY MORNING MOTIVATION: WOMEN 50+ CHANGING THE WORLD IN 2011

      Motivational Thought for Inspiration: Combat winter blues, stress and depression as you make a plan for 2011 that lights up your life. Women have the power to change the world! As women 50+, at the start of a new year, it is likely that we find ourselves asking the questions: Am I truly living […]

WOMEN: YOU ARE POWER, BEAUTY, VITALITY, SENSUALITY!

Women rock!! We can change the world as we allow our ageless power, joy, and beauty to shine!! ~~~~~Gratitude to you, Sherryl, for this awesome video!~~~~~  Let’s remember how powerful we are in our authenticity!!  Please leave a comment on your impressions of this video.

MONDAY MORNING MOTIVATION: IMAGINE AN INSPIRING 2011

A POST-HOLIDAY STRESS CURE: POETRY, IMAGINATION, AND HOPE  First, a poem written in 1513 that still inspires! I salute you.  I am your friend, and my love for you goes deep.  There is nothing I can give you which you have not.  But there is much, very much, that, while I cannot give it, you can take.  No […]

WINTER SOLSTICE “RETREAT”: MUSIC, MEDITATION AND NATURE!

WINTER SOLSTICE MEDITATION: Nature, Music and the Promise of Spring >>>SUBSCRIBE NOW: Inspiration and Information for Women 50+<<<

Powered by WordPress | Joy After Fifty