Posts Tagged ‘happiness’

Aging, Happiness and Life Success Part 2: Tips for a Boomer’s Mental Health

 Tips to ensure happiness and true success as we age. This is my Mexican friend, Camila, who finds joy as a singer extraordinaire, wife and mom. The company of women friends is “good medicine” for the spirit! 5 Mistakes to Avoid for Joy after Fifty:  Procrastinating: The antidote to fear and avoidance is action. Remember this […]

Aging, Happiness and Life Success: Tips for a Boomer’s Mental Health

How we boomers can  avoid depression and boost happiness as we age 5 MISTAKES TO AVOID FOR JOY AFTER 50 Not making time for joy: It’s proven: happier people are more successful in all areas of life…love, health, brain function, vitality, creativity, longevity! Joy is not frivolous. It deserves respect. Remember what makes your heart […]

MONDAY MORNING MOTIVATION ON DR KING’S BIRTHDAY: HOPE, LOVE, LEADERSHIP AND FREEDOM

Words of Love, Happiness, Freedom, Hope. We all can be leaders with a dream.   As I read Dr. King’s quotes below, I consider their relevance for my life today. How can they encourage you to be a “leader” in your life? What dream are you incubating or manifesting today?   Please offer your comments/responses:   Where do I […]

GOALS THAT LEAD TO SUCCESS: HOW TO ACHIEVE YOUR 2011 OBJECTIVES

        Tips for Boomer Success and Happiness in 2011: How to set and achieve goals that matter! I hope you enjoy this article (link below). As I said in a previous post, as women 50+, we are most fulfilled as we manifest meaningful goals…”self-concordant” goals that inspire us and are in alignment with our […]

WINTER SOLSTICE “RETREAT”: MUSIC, MEDITATION AND NATURE!

WINTER SOLSTICE MEDITATION: Nature, Music and the Promise of Spring >>>SUBSCRIBE NOW: Inspiration and Information for Women 50+<<<

MONDAY MORNING MOTIVATION: A BIG DREAM FOR LIFE SUCCESS IN 2011!

      Better than New Year’s Resolutions…Dream Big For Life Success, Health and Fulfillment in 2011! Start today.   The link below will take you to a video that explodes the heart with inspiration–a video you have likely seen before. This time, however, as you watch the video, ask yourself the following questions.  As you approach the […]

STRESS-FREE HOLIDAYS:WINTER SOLSTICE TIPS

  “Good Medicine” for Holiday Stress and DepressionI  wish you a joyful Winter Solstice Celebration–an antidote to holiday blahs! Tuesday, December 21st is the shortest day and the longest night of the year– a wonderful opportunity to reflect on the themes of this season and their relevance in your life.Winter Solstice is a time to celebrate a rebirth […]

BEST HOLIDAY GIFT: A WOMAN GIVES LOVE!

“SPA FOR YOUR SPIRIT” MONDAYS Guaranteed to fight holiday depression and fatigue…Here’s a video to start your day with joy! Have a great week! Who needs your love today? Scatter joy by sending this post to your family and friends now! Comment below on your response to the video. Give yourself love first! Give love to […]

HOLIDAY STRESS AND DEPRESSION: HOW TO MAINTAIN JOY THIS SEASON

Coping with Holiday Stress While the holidays can provide wonderful opportunities for family bonding, festive celebration, and expressing gratitude, they can also be a source of stress and depression. The holiday blues often creep up as a result of unrealistic expectations, financial hardship, commercialization, family issues, and overall exhaustion. What can we do to fend […]

LEADING WITH JOY: START THE WEEK RIGHT

START MONDAY WITH A REFRESHED SPIRIT! Welcome this day with joy! “Spa for the Spirit Monday” is a new feature of www.joyafterfifty.com! How we start anything, including a new week, determines the effectiveness and satisfaction we will experience. I will be offering you a variety of joy-boosting articles, practices, tips and quotations to inspire a positive […]

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