Welcome to joyafterfifty.com.
A classroom, a community,
and a sanctuary where you will discover the most relevant information and inspiration to empower your: Passion, Purpose, Prosperity, and Peace of Mind.
I invite you to visit often, join our circle of amazing women, share your thoughts, and remember to “make time for joy today”!
With love and respect,
Connie Clark
Founder, Joy after Fifty
March 17th, 2011 
Connie We’ve all heard that regular exercise is a miraculous way to stay vital and healthy. We know it boosts our mood, our sex lives, prevents chronic health problems, and aids in weight loss and high quality sleep. So, if you’re one of the many women working to stays active as you age, well done! But […]
Posted in Nutrition 
Tags: Aging, Aging Brain, anti-inflamatory, anti-oxidants, Anti-stress, Boomer Women, Boomers, finance, fitness, flaxseed, Happy Mood, health, joy, Menopause, mental health, nutrition, phytonutrients, smoothie, smoothie recipe, stress, super foods, superfood for women, vitality, women over 50, women's health 
No Comments » March 10th, 2011 Connie How to Reduce Stress, Increase Happiness and Longevity… Stress is the leading cause of dis-ease! It can cause headaches, gastrointestinal problems, heart disease, high blood pressure, depression, fatigue, poor concentration, memory problems AND it can take years off your life! Yikes… What can you do to relieve these debilitating symptoms? Plenty, as it turns out. […]
Posted in Stress Tags: Aging, Anti-stress, Boomer Women, Boomers, depression, Diet, Dieting, Exercise, fitness, Happy Mood, health, Hormones, Longevity, Meditation, mental health, Motivation, Multi-tasking, Multitasking, nutrition, stress, Stress Hormones, vitality, women over 50, women's health, Yoga No Comments » March 3rd, 2011 Connie Aging Brain Tips: How to Improve Memory and Optimize Brain Function Changes in memory are normal with age. It can become difficult to focus on more than one thing, to retain – or quickly recall – information. We may begin to forget names, or misplace various items. Such changes can instill panic, but what many do […]
Posted in Aging Tags: AARP, Aging, Aging Brain, Arthritis, Boomer fitness, Boomer Women, Boomers, Brain Fitness, Brain Function, Cancer, CDC, depression, Diabetes, Exercise the Brain, fashion, health, heart disease, joy, love, Memory Boosters, Memory Loss, mental health, Motivation, Multitasking, nutrition, Optimal Brain Function, over 60, spirituality, stress, Travel, vitality, women over 50, women's health 2 Comments » February 3rd, 2011 Connie RELIEVE JOINT PAIN, IMPROVE YOUR VITALITY AS YOU AGE Studies have shown that women are eight times more likely than men to experience joint pain. Many of us assume that joint pain is a natural part of the aging process. Not so! These days, joint pain can be a very manageable affliction, with treatments ranging […]
January 21st, 2011 Connie Tips to ensure happiness and true success as we age. This is my Mexican friend, Camila, who finds joy as a singer extraordinaire, wife and mom. The company of women friends is “good medicine” for the spirit! 5 Mistakes to Avoid for Joy after Fifty: Procrastinating: The antidote to fear and avoidance is action. Remember this […]
Posted in Happiness Tags: Aging, Anti-stress, Boomer Women, Boomers, depression, happiness, Happy Mood, health, mental health, over 60, Science of Happiness, women over 50 No Comments » January 19th, 2011 Connie How we boomers can avoid depression and boost happiness as we age 5 MISTAKES TO AVOID FOR JOY AFTER 50 Not making time for joy: It’s proven: happier people are more successful in all areas of life…love, health, brain function, vitality, creativity, longevity! Joy is not frivolous. It deserves respect. Remember what makes your heart […]
Posted in Aging Tags: Aging, Aging Brain, Anti-stress, Boomer Women, Boomers, depression, happiness, health, mental health, Science of Happiness, women over 50, women's health 2 Comments » January 12th, 2011 Connie Live a longer, healthy life! This diet protects from cancer and coronary disease! I came across this article from Kaiser Permanente and thought you might enjoy it, too. Have you tried this diet? Share your comments and recipes with other readers. Clipped from: info.kp.org (share this clip)
Posted in Health Tags: Aging, anti-cancer, Boomer Women, coronary disease, health, Longevity, women over 50, women's health No Comments » January 10th, 2011 Connie Documentary motivates, honors and respects aging women! What do you think about how aging women are perceived—in the media, in society, in films? This documentary clip shows a variety of women offering their thoughts about the challenges and truths about aging for women today. You may or may not agree with the women interviewed. What do […]
Posted in Aging Tags: Aging, Boomer Women, Boomers, empowerment, Gerontology, Happy Mood, health, joy, Life Calling, mental health, Monday, Monday morning, Motivation, over 60, Science of Happiness, vitality, women over 50, women's health No Comments » January 3rd, 2011 Connie Motivational Thought for Inspiration: Combat winter blues, stress and depression as you make a plan for 2011 that lights up your life. Women have the power to change the world! As women 50+, at the start of a new year, it is likely that we find ourselves asking the questions: Am I truly living […]
Posted in Motivation Tags: Aging, Boomer Women, Boomers, Inspiration, life, Life Calling, Mentor, Monday, Service, spirituality, Stress Management, vitality, women over 50, women's health 1 Comment » December 28th, 2010 Connie Women rock!! We can change the world as we allow our ageless power, joy, and beauty to shine!! ~~~~~Gratitude to you, Sherryl, for this awesome video!~~~~~ Let’s remember how powerful we are in our authenticity!! Please leave a comment on your impressions of this video.
Posted in Beauty Tags: Aging, Beauty, empowerment, Happy Mood, Inspiration, joy, joyworks, love, Positivity, Power, spirituality, vitality, women over 50, women's health 2 Comments »
