Welcome to joyafterfifty.com.
A classroom, a community,
and a sanctuary where you will discover the most relevant information and inspiration to empower your: Passion, Purpose, Prosperity, and Peace of Mind.
I invite you to visit often, join our circle of amazing women, share your thoughts, and remember to “make time for joy today”!
With love and respect,
Connie Clark
Founder, Joy after Fifty
March 3rd, 2011 
Connie Aging Brain Tips: How to Improve Memory and Optimize Brain Function Changes in memory are normal with age. It can become difficult to focus on more than one thing, to retain – or quickly recall – information. We may begin to forget names, or misplace various items. Such changes can instill panic, but what many do […]
Posted in Aging 
Tags: AARP, Aging, Aging Brain, Arthritis, Boomer fitness, Boomer Women, Boomers, Brain Fitness, Brain Function, Cancer, CDC, depression, Diabetes, Exercise the Brain, fashion, health, heart disease, joy, love, Memory Boosters, Memory Loss, mental health, Motivation, Multitasking, nutrition, Optimal Brain Function, over 60, spirituality, stress, Travel, vitality, women over 50, women's health 
2 Comments » February 27th, 2011 Connie De-Stress, Heal, Rejuvenate, Reclaim Joy and Play: Dolphins as Leaders and Teachers of Life Success I wish you had been there with me to share the magic. About 15 years ago, I had the unforgettable, life-changing experience of swimming with wild dolphins in an open bay in Hawaii. I felt as though I was receiving […]
Posted in Motivation Tags: Anxiety, Boomer Women, Boomers, community, compassion, depression, Dolphins, empowerment, Fear, happiness, Happy Mood, health, Inspiration, joy, love, Monday morning, Motivation, over 60, pod, Positivity, Power, Retreats, Science of Happiness, stress, success, Travel, vitality, women over 50 No Comments » February 26th, 2011 Connie >>>>>>>>I thought you would enjoy this clever article<<<<<<<<< The Positive Psychology Oscars of 2010 By Ryan Niemiec February 24, 2011 By Ryan Niemiec – Oscars Editor’s Note: Last year, Ryan Niemiec brought us the first annual Positive Psychology Oscars, and this year, we’re in for an even bigger treat with categories that include resilience, mindfulness, […]
Posted in Positive Psychology Tags: academy awards, Boomer Women, Coaching, Films, Friendship, happiness, Happy Mood, Inspiration, Mindfulness, Motivation, Movies, Oscars, Positive Psychology, Positivity, Relationships, Science of Happiness, Winning the Oscars, women over 50, women's health 1 Comment » February 20th, 2011 Connie A Monday Morning Brain Tune-up : Enya and the beauty of nature. One key to aging with vitality and happiness is to make time to immerse ourselves in peaceful, calming experiences–an antidote to stress, fatigue and “brain fog”. >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>> “Take a music bath once or twice a week for a few seasons. You will find […]
February 17th, 2011 Connie Manage Stress and Promote Brain Health: Are you noticing lapses in your memory—especially short term memory? I used to remember people’s names with ease! Today, not so. Do you walk into a room and wonder why you’re there? I am often looking for my glasses. Once, while searching, I realized they were on my head! […]
Posted in Stress Tags: Aging Brain, Anti-stress, baby boomers, Boomer Women, Boomers, brainn, depression, Happy Mood, health, Meditation, memory, mental health, Motivation, Positive Psychology, stress, vitality, women over 50, women's health No Comments » February 13th, 2011 Connie Happy Valentine’s Day! The word “Valentine” seems to conjure images of candy hearts, chocolate, and flowers. But there are more genuine, heartfelt and meaningful gifts to bestow upon your partner on February 14 (as well as throughout the year!) The 5 Love Languages is a book by marriage counselor Gary Chapman, which identifies five different […]
February 10th, 2011 Connie As we approach Valentine’s Day: Economical ways to celebrate love Are you looking for fresh gift ideas? Would it be helpful to imagine ways to celebrate that are easy on the pocketbook? How do you celebrate this holiday? Please share your ideas by commenting below. Here’s a link to an article of imaginative tips to […]
February 3rd, 2011 Connie RELIEVE JOINT PAIN, IMPROVE YOUR VITALITY AS YOU AGE Studies have shown that women are eight times more likely than men to experience joint pain. Many of us assume that joint pain is a natural part of the aging process. Not so! These days, joint pain can be a very manageable affliction, with treatments ranging […]
January 23rd, 2011 Connie Inspiration to Launch the Week: You Matter! Questions to ask after you watch this video: What is one step I can take on my journey at this time? What one hope am I holding today? What inner voice speaks to me with wisdom? How can I honor that voice? What does my heart know is […]
Posted in Motivation Tags: Anti-stress, Boomer Women, empowerment, happiness, Inspiration, mental health, Monday, Monday morning, Motivation, over 60, spirituality, success, vitality, women over 50, women's health No Comments » January 21st, 2011 Connie  Tips to ensure happiness and true success as we age. This is my Mexican friend, Camila, who finds joy as a singer extraordinaire, wife and mom. The company of women friends is “good medicine” for the spirit! 5 Mistakes to Avoid for Joy after Fifty:  Procrastinating: The antidote to fear and avoidance is action. Remember this […]
Posted in Happiness Tags: Aging, Anti-stress, Boomer Women, Boomers, depression, happiness, Happy Mood, health, mental health, over 60, Science of Happiness, women over 50 No Comments »
